Gluten-free (celiac) options

Pure oat power bars

These bars are made with pure oats and we carry 3 different kinds:

Chocolate
Cranberry
Chocolate and Cranberry

Cookies

We carry many types of cookies in both small and large sizes.

Pure Oat Chocolate Chip
Pure Oat Raisin
Gingerbread
Honey lemon
Honey chocolate chip
Double chocolate
Maple
Coconut Cookies

Breads

Quinoa, Millet
Pure Oat
Super grain
Crusty

Muffins

Our muffins consist of Rice flour and banana along with a assorted selection of fruit daily

Granola

Our granola is either made with Maple syrup or honey. it also includes :

Pure oats
Raisins
Sunflower & sesame seeds

Scones

Apple Cinnamon
Blueberry
Cranberry
Raspberry

chocolate Brownies

Made with Chocolate rice flour

Fruitcakes

Seasonal or preorder

Pies

Mixed Fruit Crumble
Apple
Strawberry Peach
Apple Rhubarb
Rhubarb
Strawberry Rhubarb
Blueberry
Plus much more (contact us for more details)

Available in small, medium and large

Dinner Options

Chicken Pot Pie
Sweet Potato and Pistachio

Available in small, medium and large

in addition we also have:

Croutons (available upon request), Crackers, Breadcrumbs

Yeast – Free

Breads

Sourdough rye multi-grain flour or baking soda risen products, & yeast free Spelt

*All of the muffins, squares, cakes, cookies, scones, tarts are yeast free

*All breads are very low in yeast.

Wheat-free (Allergy)

Diabetic Cookies (Barley flour)

Sunflower apricot
Date walnut
Carob chip
Honey Spelt Flax
Maple Spelt Flax

Squares

Date square tray
Heart Smart Cake tray

Muffins & Loaves

With spelt of Rice

Brownie

Barley Brownie

Breads

Spelt
Quinoa & Millet
Pure Oat
Crusty
Super grain

Power Bars

Cranberry
Chocolate chip
Cranberry and Chocolate Chip

Granola

Maple
Honey

Gluten Free Scones

Apple Cinnamon
Raspberry
Cranberry
Blueberry

Gluten Free Pies

Available in small, medium and large

salt free

Most of all of the baked products are low or no salt

We prepare special orders for severely restricted salt diets.

Egg-free (Allergy)

Cookies

Oatmeal (Raisin & Chocolate Chip)
Honey-Walnut
Maple Pecan
Spelt Flax (maple & honey)
Shortbread
gingerbread (special order)

Muffins

Spelt or Rice

Squares

Heart Smart cake tray
Date Squares

Chelsea Buns

This is one of our most popular items in our store! These sticky, butterscotch buns are guaranteed to cheer up a friend, improve you mood, and the aroma will just warm anyones’ heart.

We use California walnuts with sugar and butter along with wholegrain goodness to last you longer!

Granola

Honey
Maple

Pies

Variety of fruits

Other:

Cakes: special order

All wheat and Spelt Breads

Dairy free (Allergy)

Cookies

Flax
Honey-Walnut
Maple-Pecan
Sunflower Apricot
Carob Chip
Date Walnut
Gingerbread
plus gluten-free varieties

Squares

Date Squares
Heart Smart Cake

Power bars

Cranberry
Chocolate Chip,
Cranberry and Chocolate chip

Muffins & Muffin loaves

Pies

Pies
Tarts-Vienna Custard
Coconut Cream

Gluten Free bread

Crusty
Super Grain
Quinoa Millet

Dinner pies

Chicken pot Pie
Salmon and Leek
Meat pie (Tourtiere)
Turkey

Other:

All Wholegrain Bread and Rolls