Special Diets

Gluten-free (celiac) options

Pure oat power bars

These bars are made with pure oats and we carry 3 different kinds:

  • Chocolate
  • Cranberry
  • Chocolate and Cranberry

Cookies

We carry many types of cookies in both small and large sizes.

  • Pure Oat Chocolate Chip
  • Pure Oat Raisin
  • Gingerbread
  • Honey lemon
  • Honey chocolate chip
  • Double chocolate
  • Maple
  • Coconut Cookies

Breads

  • Quinoa, Millet
  • Pure Oat
  • Super grain
  • Crusty

Muffins

Our muffins consist of Rice flour and banana along with a assorted selection of fruit daily

Granola

Our granola is either made with Maple syrup or honey. it also includes :

  • Pure oats
  • Raisins
  • Sunflower & sesame seeds

Scones

  • Apple Cinnamon
  • Blueberry
  • Cranberry
  • Raspberry

chocolate Brownies

Made with Chocolate rice flour

Fruitcakes 

Seasonal or preorder

Pies

  • Mixed Fruit Crumble
  • Apple
  • Strawberry Peach
  • Apple Rhubarb
  • Rhubarb
  • Strawberry Rhubarb
  • Blueberry
  • Plus much more (contact us for more details)

Available in small, medium and large

Dinner Options

  • Chicken Pot Pie
  • Sweet Potato and Pistachio

Available in small, medium and large

in addition we also have:

Croutons (available upon request), Crackers, Breadcrumbs

Yeast – Free

Breads

Sourdough rye multi-grain flour or baking soda risen products, & yeast free Spelt

*All of the muffins, squares, cakes, cookies, scones, tarts are yeast free

*All breads are very low in yeast.

Wheat-free (Allergy)

Diabetic Cookies (Barley flour)

  • Sunflower apricot
  • Date walnut
  • Carob chip
  • Honey Spelt Flax
  • Maple Spelt Flax

Squares

  • Date square tray
  • Heart Smart Cake tray

Muffins & Loaves

With spelt of Rice

Brownie

Barley Brownie

Breads

  • Spelt
  • Quinoa & Millet
  • Pure Oat
  • Crusty
  • Super grain

Power Bars

  • Cranberry
  • Chocolate chip
  • Cranberry and Chocolate Chip

Granola

  • Maple
  • Honey

Gluten Free Scones

  • Apple Cinnamon
  • Raspberry
  • Cranberry
  • Blueberry

Gluten Free Pies

Available in small, medium and large

salt free

Most of all of the baked products are low or no salt

We prepare special orders for severely restricted salt diets.

Egg-free (Allergy)

Cookies

  • Oatmeal (Raisin & Chocolate Chip)
  • Honey-Walnut
  • Maple Pecan
  • Spelt Flax (maple & honey)
  • Shortbread
  • gingerbread (special order)

Muffins

  • Spelt or Rice

Squares

  • Heart Smart cake tray
  • Date Squares

Chelsea Buns

This is one of our most popular items in our store! These sticky, butterscotch buns are guaranteed to cheer up a friend, improve you mood, and the aroma will just warm anyones’ heart.

We use California walnuts with sugar and butter along with wholegrain goodness to last you longer!

Granola

  • Honey
  • Maple

Pies

  • Variety of fruits

Other:

Cakes: special order

All wheat and Spelt Breads

Dairy free (Allergy)

Cookies

  • Flax
  • Honey-Walnut
  • Maple-Pecan
  • Sunflower Apricot
  • Carob Chip
  • Date Walnut
  • Gingerbread
  • plus gluten-free varieties

Squares

  • Date Squares
  • Heart Smart Cake

Power bars

  • Cranberry
  • Chocolate Chip,
  • Cranberry and Chocolate chip

Muffins & Muffin loaves

Pies

  • Pies
  • Tarts-Vienna Custard
  • Coconut Cream

Gluten Free bread

  • Crusty
  • Super Grain
  • Quinoa Millet

Dinner pies

  • Chicken pot Pie
  • Salmon and Leek
  • Meat pie (Tourtiere)
  • Turkey

Other:

All Wholegrain Bread and Rolls

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