Special diets

Gluten-free (Celiac) Options

Power Bars

“Pure Oat” with Chocolate Chip and or Cranberry


“Pure Oat” Chocolate Chip or Raisin, Gingerbread, Honey lemon, Honey chocolate chip, Double chocolate & maple, Coconut Cookies, & Biscotti (orange/almond)


Quinoa, Millet & “Pure Oat”, Supergrain & Crusty Bread


Rice banana and assorted fruit (daily selection)


Fruit Crumble, Apple, Strawberry Peach, Apple Rhubarb, Strawberry Rhubarb, & Blueberry

Dinner options:

Chicken Pot Pie, Sweet Potato and Pistachio


Pure oats, raisin, sunflower & sesame seeds and maple syrup)


Apple Cinnamon, Blueberry, Cranberry, Raspberry & Peach

Croutons (available upon request), Crackers, Breadcrumbs

Brownies Chocolate Rice

Fruitcakes (seasonal) or preorder

Mixes: Soup, Biscuit, pizza dough & Pancake



Sourdough rye multi-grain flour or baking soda risen products, & yeast free Spelt

*All of the muffins, squares, cakes, cookies, scones, tarts are yeast free

*All breads are very low in yeast.

Wheat-free (Allergy)

Diabetic Cookies  (Barley Flour)

Sunflower apricot, Date walnut, Carob chip  (available in our cooler)

Hard Cookies: Honey Spelt Flax & Maple Spelt Flax

Squares: Date & Heart-Smart

Muffins & loaves with Spelt or Rice

Brownies: Barley brownie

Breads: Spelt, Quinoa & Millet, Pure Oat, Crusty, Supergrain

Power bars: Cranberry orange, Chocolate chip and Raisin


Gluten Free Scones

Gluten Free Pies


Most of all of the baked products are low or no salt

We prepare special orders for severely restricted salt diets.

Egg-free (Allergy)

Cookies: Oatmeal (Raisin & Chocolate Chip), Honey-Walnut, Maple Pecan, Spelt Flax (maple & honey), & gingerbread (special order)


Squares: Heart Smart, Date

Shortbread Cookies

Cakes: special order

Chelsea Buns


Pies: variety of fruits

All wheat and Spelt Breads

Dairy free (Allergy)


Flax, Honey-Walnut, Maple-Pecan, Sunflower Apricot, Carob Chip, Date Walnut & Gingerbread (and gluten-free varieties)

Squares: Date, Heart-smart

Power bars

Orange cranberry, Chocolate Chip, Raisin

Muffins & Muffins Loaves

Pies and Tarts-Vienna Custard, Coconut Cream

All Wholegrain Bread and Rolls

Gluten free breads: Crusty, Supergrain, and Quinoa Millet

Dinner pies: chicken pot, Salmon and Leek, Meat pie (Tourtiere), Turkey